Resources
I have a lot of resources from my work at the IOP/PHP level of care! Explore my book recommendations below. I love to read and learn and am always happy to talk about different books/resources!
Book recommendations
- You Are the One You Have Been Waiting For
- No Bad Parts
- The Body Keeps The Score
- Mentality Wins
- Think Again
- Give and Take
- The Mindful Athlete
- The Rock Warriors Way
- All About Love
- The Will to Change
- For the Love of Men
- My Body is Not an Apology
- Unbroken Brain
- The Gifts of Imperfection
- Dare to Lead
- Mindfulness in Plain English
- The Miracle of Mindfulness
- Scattered Minds
- Brain Energy
- Atomic Habits
LGBTQIA Resources
- The Queer and Transgender Resilience Workbook
- The Trevor Project
- Gender Queer
- Santa Barbara LBGTQ Resource
Diversity, Equity, and Inclusion Books
- Black Skin, White Masks
- White Fragility
- Decolonizing Therapy
- The New Jim Crow
- Hood Feminism
- So Now You Want To Talk About Race
- The Privileged Poor
- The Color of Law
Resources for Parents
- Be All In
- Mentality Wins
- I-Minds
- The Culture Code